We live in a modern world where we are exposed to chemicals and pollutants that are detrimental to our health. If you live in a busy neighborhood where cars and trucks are running around all day, your chances of getting respiratory problems is heightened. It is wise to move out for a better living environment. But if you can't, then you need to strengthen your immune system so that your body can ward off the viruses and pollutants that can make you sick. One effective way to do this is by taking oil of oregano.
It is your natural reflex to cough when pollutants like smoke and dust enters your air passages. Your system is trying to flush out the mucous secretions and phlegm in your respiratory tract. Coughing lasts only for a short time usually only for 2 to 3 weeks. It is chronic cough which goes up to 8 weeks. You must avoid this because it can lead to pneumonia.
Pneumonia is the most serious of all respiratory diseases. Apart from the chemical pollutants, bacteria and viruses can also infect your lung tissues resulting in pneumonia. It is one of the leading causes of mortality especially to those who have lower immune systems such as those who have just undergone major surgery.
As already mentioned, oil of oregano can strengthen your immune system so much that you can get rid of your cough. You can also recover from pneumonia better than taking conventional drugs and pills. This essential oil was tested by several universities in the United States and found to be an effective anti-viral, anti-bacterial and anti-parasitical agent. The essential oil is extracted from the leaves of the wild oregano plant, Origanum vulgare. It is said that the right combination of soil minerals and weather condition in the Mediterranean area where the plants come from gives this plant its high curative values.
Coughs
You can easily stop your coughs by adding two drops of oil of oregano with one tablespoon of virgin coconut oil. Take this three times a day until your cough is gone. If you have a whooping cough, put two or three drops of oregano oil in a soft tissue or a cotton ball. Place them beside your pillow so that you can inhale the oil while you're sleeping.
You can easily stop your coughs by adding two drops of oil of oregano with one tablespoon of virgin coconut oil. Take this three times a day until your cough is gone. If you have a whooping cough, put two or three drops of oregano oil in a soft tissue or a cotton ball. Place them beside your pillow so that you can inhale the oil while you're sleeping.
Pneumonia
Take two or three drops of oregano oil sublingually twice a day. Since this is a serious condition you also need to inhale this essential oil direct from the bottle as often as you can. In addition, you can rub a generous amount of the oil to your upper chest, and along the spine from the upper and mid-back.
Take two or three drops of oregano oil sublingually twice a day. Since this is a serious condition you also need to inhale this essential oil direct from the bottle as often as you can. In addition, you can rub a generous amount of the oil to your upper chest, and along the spine from the upper and mid-back.
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